Search
  • ryan` gagajena

How Many Calories are in a Poke Bowl: The Benefits of this Healthy Dish


Poke bowl, shoyu poke, wasabe poke, kimchee poke, spicy mayo poke, salmon poke, octopus salad poke, fresh ginger poke, basic spicy poke, chili garlic poke, oyster sauce poke, aloha bento, katsu curry, island bento, ohana bento.

When it comes to healthy eating, there are a lot of options out there. Some people might choose to eat a salad every day for lunch, while others might prefer to stick to chicken and fish. If you're looking for a healthy dish that is both tasty and nutritious, you should try a poke bowl! Poke bowls are becoming increasingly popular, and for good reason – they are delicious and packed full of nutrients. In this blog post, we will discuss the benefits of poke bowls and how many calories are in them.


Poke bowls are a great option for those who are looking for a healthy meal. They are typically made with sushi rice, fresh fish, and vegetables. This combination of ingredients makes for a dish that is low in calories and high in protein. Poke bowls are also a good source of omega-three fatty acids, which have been shown to have a number of health benefits. Some of these benefits include reducing inflammation, improving heart health, and boosting brain function.


If you are looking to add a poke bowl to your diet, you may be wondering how many calories are in them. A typical poke bowl will have around 300-400 calories. This is a great option for those who are trying to lose weight or maintain a healthy weight.


Poke bowls are a delicious and healthy option for those looking for a nutritious meal. They are low in calories and high in protein, making them a great choice for those who are trying to lose weight or maintain a healthy weight. If you are looking to add a poke bowl to your diet, you should try one today! You won't be disappointed.


Have a taste of hawaiian's favorite poke dish, just contact Poke Etc at (310) 847-5520 or visit our website www.pokeetc.org . We service Torrance, Redondo Beach and Long Beach area.

12 views0 comments

Order Your Poke Party Trays !

Screen Shot 2021-02-25 at 9.47.35 AM.png

Quality Hawaiian Poke

Monday - Saturday: 10:00 am - 6:00 pm

Sunday: 10am-6pm